Doing It Right - Vegetarian Journey

Tooootally excited!!! That should read totally (just got excited so read it with the enthusiasm, as it was written). An article highlighted the foods that were high in iron more than meat and guess who's acing the list. We are!!!

Our diet includes the following from the list↲
1. Baked Potato
2. Kidney Beans
3. Dark Chocolate
4. Spinach
5. Cashews
6. Tofu
7. Broccoli
8. Lentil
9. Sesame seeds
10. Chick Peas
11. Kale

Except these
12. Bok choy
13. Soy Beans
14. Swiss Chard

As we work on improving our health and wellness, we jump high, kick our heels and high five each other - we're doing it right.